Elyce and Leah here, two (kinda) basic women and licensed mental health professionals influencing you on the sh*t that really matters.
This week Brittani Williams joins us to influence you on hip-hop therapy. Brittani Williams (@bwilliamslcsw) is a licensed clinical social worker (LCSW), educator and emcee contributing to the collective work of hip-hop therapy. In this episode, we learn about hip-hop therapy and gain a better understanding of what hip-hop culture really is. We discuss some of the stigma and misconceptions of hip-hop culture. We also talk about the impact of trauma on our mental health and identity the importance of vulnerability. Brittani opens up about some of her personal experiences, professional journey and also shares one of her own verses (this is the best part).
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Leah @yourmoderntherapist
Elyce @thatrelatablesocialworker
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Disclaimer: If you or someone you know is experiencing a mental health crisis or is in immediate danger, please dial 911 or contact a local crisis line. This podcast is for informational purposes only and is not a replacement for professional or medical care.
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